Weigh In record (no journal entry) for 02 November 2013
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205.4 lb
Lost so far: 23.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1866 kcal
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Fat: 95.75g | Prot: 85.95g | Carb: 161.80g.
Lunch: Fazoli's Cheese Pizza Slice, Fazoli's Pepperoni Pizza Slice. Dinner: Chili's Baked Potato (Cup), Chili's Grilled Chicken Sandwich, Chili's Bottomless Tostada Chips w/ Salsa. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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losing 1.7 lb a week
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