strangefrezzy's Journal, 03 February 2021

119.7 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 51.81g | Prot: 54.93g | Carb: 214.76g.   Breakfast: Wasa Roggen Dünn, Müller's Hausmacher Wurst Leberwurst. Lunch: Hengstenberg Rotkraut , Buko Ziegenfrischkäse, Kartoffeln, TiP H-Vollmilch 3,5%. Dinner: Gekochtes Ei. Snacks/Other: Muffin, Möhren. more...

1614 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...