Weigh In record (no journal entry) for 01 February 2021
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152.1 lb
Lost so far: 66.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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11469 kcal
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Fat: 573.37g | Prot: 277.26g | Carb: 1305.25g.
Breakfast: Butter, K-Classic Limburger, Bio Bergkäse, Weich Gekochtes Ei, Laugenstange, Weizenbrötchen. Lunch: Bio Goji Beeren Getrocknet, Milch (Vollmilch), Davert Roter Quinoa. Dinner: Zucker, Rama Rama, Edeka Weizenmehl Type 405, Milch (Vollmilch), Salz, Hefe, Ei. Snacks/Other: Belbake Backkakao, Walnüsse, REWE Vollmilch-Kuvertüre, REWE Marzipan Rohmasse, Edeka Milch Schokoladen Streusel, Edeka Kokosraspeln, Vivani Weiße Kuvertüre, Zitronensaft, Zitronenschale, Edeka Weizenmehl Type 405, Ei, Zucker, Rama Rama. more...
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gaining 6.2 lb a week
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