Weigh In record (no journal entry) for 26 January 2021
|
172.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2021:
|
1619 kcal
|
Fat: 62.10g | Prot: 44.63g | Carb: 228.01g.
Breakfast: Тоффи, Слабое Кофе с Сахаром, SPAR Булочка Синнабон . Lunch: Бабкины Семечки Семечки, Компот, Салат из Помидоров и Огурцов, Макароны с Сырной Начинкой, Омлет с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marynicc1's weight history
|