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9172518@mailru
Journal
25 Jan 21
9172518@mailru's Journal, 25 January 2021
9172518@mailru's Profile
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Weigh In record (no journal entry) for 25 January 2021
259.3 lb
Lost so far:
0 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2021:
1999 kcal
Fat: 96.81g | Prot: 144.05g | Carb: 123.58g.
Breakfast:
Булочка, Капуста Тушеная с Мясом.
Lunch:
Урюк Шаурма С Курицей.
Dinner:
FanFan Улитка с Корицей, Куриный Бульон, Макароны Отварные, Курица Вареная.
Snacks/Other:
Капуста Тушеная с Мясом, Bombbar Протеиновый Батончик.
more...
3971 kcal
Activities & Exercise:
Sleeping - 6 hours and 7 minutes, Apple Health - 17 hours and 53 minutes.
more...
gaining 9.3 lb a week
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