Weigh In record (no journal entry) for 24 January 2021
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171.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1770 kcal
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Fat: 61.00g | Prot: 83.07g | Carb: 220.04g.
Breakfast: Banana, Balocco Cruschelle Integrali, Latte Parzialmente Scremato. Lunch: Arance, Conad Gelato Caffè e Crema al Torroncino, Carne di Manzo, Polenta. Dinner: Burro di Arachidi, Mulino Bianco Pan Carrè, Nonna Mia Gnocchetti Tirolesi, Tonno in Olio (in Scatola). more...
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2290 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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AchilleTroiano's weight history
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