Weigh In record (no journal entry) for 20 January 2021
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186.5 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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212 kcal
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Fat: 15.33g | Prot: 15.04g | Carb: 2.93g.
Breakfast: Queijo Branco, Ovo. more...
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losing 0.0 lb a week
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Ana Barrelim's weight history
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