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woho
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183.9 lb
Lost so far: 4.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2021:
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1858 kcal
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Fat: 51.52g | Prot: 62.37g | Carb: 285.18g.
Breakfast: Banane, Gletscherkrone Dinkel Porridge Klassisch, Kaffee mit Milch und Zucker. Lunch: Schafskäse, Tomaten, Dorfmühle Dinkelnudeln Gekocht. Dinner: Iglo Fischstäbchen, Frittierter Calamari, Sushi mit Gemüse in Seetang Gerollt. Snacks/Other: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Kartoffelchips, Bonbon, Alnatura Malzkaffee. more...
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2163 kcal
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Activities & Exercise:
Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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