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schade
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185.6 lb
Lost so far: 3.1 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2021:
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1969 kcal
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Fat: 99.51g | Prot: 82.74g | Carb: 188.58g.
Breakfast: Banane, Kölln Dinkelkorn Flocken Zart, Gut & Günstig Joghurt Mild 3,5%. Lunch: Thermomix Fischsuppe mit Gemüse. Dinner: Kekse, Möhrenkuchen, Brie (Käse), Baguette, Thermomix Fischsuppe mit Gemüse. more...
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2346 kcal
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Activities & Exercise:
Hula Hoop - 20 minutes, Cooking - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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