Weigh In record (no journal entry) for 14 January 2021
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241.8 lb
Lost so far: 7.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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746 kcal
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Fat: 16.29g | Prot: 81.57g | Carb: 63.79g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee. more...
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gaining 1.5 lb a week
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Laura9100's weight history
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