Afrodiziakas's Journal, 01 July 2020

231.5 lb Lost so far: 0 lb.    Still to go: 99.2 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 29.26g | Prot: 27.73g | Carb: 190.25g.   Breakfast:  Oat Bran Cookie, Kühne Gurken, Snickers Snickers , Tassimo Café Au Lait, Ja! Feine Quark-Creme Stracciatella . Dinner: Ja! Feine Quark-Creme Stracciatella , Bitburger Alkoholfrei, Oettinger Bier Alkoholfrei. more...

2602 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...