Weigh In record (no journal entry) for 11 January 2021
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147.7 lb
Lost so far: 1.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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846 kcal
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Fat: 41.92g | Prot: 14.18g | Carb: 104.35g.
Breakfast: Zimt, Granny Smith Äpfel. Lunch: Blaubeeren, Italiamo Pesto Alla Genovese, Küchenbrüder Frische Bio Tomaten Basilikum Suppe. Snacks/Other: Himbeerkuchen. more...
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losing 0.4 lb a week
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irisivonne's weight history
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