Weigh In record (no journal entry) for 12 January 2021
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145.5 lb
Lost so far: 5.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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185 kcal
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Fat: 5.36g | Prot: 4.82g | Carb: 27.86g.
Breakfast: Vitalis Joghurt Müsli. more...
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losing 1.0 lb a week
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annekatrin00's weight history
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