Weigh In record (no journal entry) for 11 January 2021
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138.9 lb
Lost so far: 7.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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885 kcal
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Fat: 32.33g | Prot: 75.60g | Carb: 74.73g.
Breakfast: Вкусвилл Готовит 🌿 Блинчики с Джемом. Lunch: Вкусвилл Готовит 🌿 Соба с Куриными Фрикадельками. Dinner: Вкусвилл Готовит 🌿 Индейка Ала-Норма. Snacks/Other: Вкусвилл Готовит 🌿 Кранч с Клубникой. more...
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gaining 6.2 lb a week
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