Weigh In record (no journal entry) for 08 January 2021
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143.5 lb
Lost so far: 3.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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647 kcal
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Fat: 32.33g | Prot: 49.26g | Carb: 40.18g.
Breakfast: Кофе. Lunch: Вкусвилл Готовит 🌿 Индейка с Красной Фасолью. Dinner: Вкусвилл Готовит 🌿 Форелевая Котлетка со Стручковой Фасолью. Snacks/Other: Вкусвилл Готовит 🌿 Творожные Оладьи. more...
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gaining 9.3 lb a week
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☘️ Надежда ✨'s weight history
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