Weigh In record (no journal entry) for 06 January 2021
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106.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1517 kcal
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Fat: 44.97g | Prot: 38.44g | Carb: 238.19g.
Lunch: Roggenbrötchen, Bresso Feine Kräuter, Käse, Zucker, Äpfel. Dinner: Gut & Günstig Tortelloni Käse-Sahne. Snacks/Other: Ferrero Überraschungsei, Nimm2 Lachgummi Apfellinge, Dolfin Polaretti Fruit, Dr. Oetker Wackelpudding, Edeka Butter-Spekulatius. more...
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losing 2.3 lb a week
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