mrs.pavlova's Journal, 05 January 2021

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Weigh In record (no journal entry) for 05 January 2021

116.0 lb Lost so far: 5.1 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2021:

1178 kcal

Fat: 66.95g | Prot: 29.04g | Carb: 115.78g. Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Nescafe Кофе Растворимый, Мёд, Даёжь Конфеты с Карамелью, Арахисом и Криспи. Lunch: Стародворье Сервелат Кремлевский, Мясновъ Масло Сливочное Крестьянское 72,5%, Гренки, Чай. more...

1270 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 0.3 lb a week

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mrs.pavlova's Journal, 05 January 2021

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