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Besser als gar nichts 🤣🙏💯🤷♀️❤️🙋🏻♀️
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232.4 lb
Lost so far: 25.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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897 kcal
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Fat: 54.10g | Prot: 55.30g | Carb: 42.73g.
Breakfast: Weihenstephan Milch 3,5% Fett, Kaffee. Lunch: Eierlikör, Spießbraten. Dinner: Körnerbrot, Olivenöl, Feltsalat, Spiegelei ohne Fett. Snacks/Other: Weihenstephan Milch 3,5% Fett, Kaffee. more...
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1804 kcal
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Activities & Exercise:
Bathing - 30 minutes, Cooking - 40 minutes, Hanging Laundry - 50 minutes, Housework - 40 minutes, Shopping - 40 minutes, Google Fit - 20 hours and 40 minutes. more...
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losing 9.3 lb a week
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