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4 günlük yılbaşı tabiri caizse ağzıma ş. 😂😂
Yılbaşı hedefi 🎯 tamam 👌
Şimdi ocak sonu 85 kilo hedef 🎯
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200.6 lb
Lost so far: 2.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1049 kcal
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Fat: 22.49g | Prot: 104.23g | Carb: 106.35g.
Lunch: Nohut. Dinner: Haşlanmış Tavuk Göğsü, Tavuk Çorbası. Snacks/Other: Çikolata. more...
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gaining 4.6 lb a week
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düştükyineburalara 🦁's weight history
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