Weigh In record (no journal entry) for 08 October 2013
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227.1 lb
Lost so far: 41.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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302 kcal
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Fat: 6.97g | Prot: 38.00g | Carb: 21.88g.
Breakfast: Milfina Milch 1,5% Fett, Myline Eiweißpulver Kokos. more...
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losing 2.6 lb a week
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uganis's weight history
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