strangefrezzy's Journal, 03 January 2021

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Weigh In record (no journal entry) for 03 January 2021

120.2 lb Lost so far: 3.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2021:

1723 kcal

Fat: 88.31g | Prot: 68.14g | Carb: 168.51g. Breakfast: Hohes C Multivitamin. Lunch: Spaghetti Bolognese. Dinner: Aoste Ringsalami Luftgetrocknet. Snacks/Other: Birnen, Choco Edition Edel-Zartbitter Schokolade 72%. more...

1648 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 21.6 lb a week

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strangefrezzy's Journal, 03 January 2021

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