Weigh In record (no journal entry) for 03 January 2021
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211.6 lb
Lost so far: 79.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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259 kcal
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Fat: 11.77g | Prot: 6.58g | Carb: 32.82g.
Breakfast: Россия Щедрая Душа Шоколад Молочный Пористый, Цикорий, Простоквашино Молоко 2,5%, Геркулес Овсяная Каша на Молоке. more...
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gaining 6.7 lb a week
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30061967v's weight history
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