Weigh In record (no journal entry) for 02 January 2021
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231.0 lb
Lost so far: 29.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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624 kcal
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Fat: 30.09g | Prot: 37.41g | Carb: 46.94g.
Breakfast: Cipollata, Metzgerfrisch Hähnchenfleisch In Aspik, Bio Schweinefilet-Medaillons, Gut & Günstig Bauchspeck, Schwarzbrot, Gekochtes Ei, Tomatenmark. more...
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losing 1.5 lb a week
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Gautier Sansavoir's weight history
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