Weigh In record (no journal entry) for 01 January 2021
|
109.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2021:
|
1535 kcal
|
Fat: 57.51g | Prot: 51.42g | Carb: 205.56g.
Lunch: Milkana Schmelzkäse Sahne, Käse, Walnussbrot. Dinner: Zucker, Äpfel, Nudelauflauf. Snacks/Other: Haribo Happy Cherries, Nimm2 Lachgummi Apfellinge. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kecksi85's weight history
|