Weigh In record (no journal entry) for 31 December 2020
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183.4 lb
Lost so far: 26.7 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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238 kcal
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Fat: 6.96g | Prot: 41.05g | Carb: 0.00g.
Dinner: Hindi Eti (Pişmiş, Kavrulmuş). more...
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losing 1.5 lb a week
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Ysmnn09's weight history
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