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29 Aralık Salı Sabah Aç Karnına ve+
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157.0 lb
Lost so far: 76.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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488 kcal
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Fat: 25.38g | Prot: 22.22g | Carb: 41.13g.
Dinner: Kıymalı Pide. more...
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gaining 2.9 lb a week
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