Weigh In record (no journal entry) for 07 January 2011
|
165.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
1670 kcal
|
Fat: 71.50g | Prot: 63.00g | Carb: 199.00g.
Breakfast: Slim Fast. Lunch: ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips, Mounds Dark Chocolate Candy Bar, Chicken Club Panini. Dinner: Pork Tenderloin Sandwich. Snacks/Other: Special K Cereal Bars - Strawberry. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber Bratz's weight history
|