AsiMavi34's Journal, 30 December 2020

114.4 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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261 kcal

Fat: 17.62g | Prot: 20.32g | Carb: 5.82g.   Dinner: Çoban Salatası, Hamsi Tava. more...

371 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 4 minutes, Apple Health - 21 hours and 56 minutes. more...