Weigh In record (no journal entry) for 29 December 2020
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261.2 lb
Lost so far: 34.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1470 kcal
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Fat: 69.92g | Prot: 23.72g | Carb: 189.10g.
Breakfast: Honig, Voelkel Haferdrink, Aldi Haferflocken, Achterhof Bio Gerstengras Pulver, DM Bio Hanfsamen Ungeschält , Alnatura Kakaonibs, Ananas Getrocknet. Lunch: Orangen, Buttella Raps Vitalöl, Süßkartoffel, Avocado. more...
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losing 17.0 lb a week
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Sophie v. Hasm's weight history
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