Weigh In record (no journal entry) for 29 December 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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855 kcal
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Fat: 31.03g | Prot: 44.91g | Carb: 96.12g.
Breakfast: Leibniz Butterkeks, Kaffee mit Milch, Kaviar, Avocado, Lidl Eiweißbrot. Lunch: YumYum Chicken Flavour (60g). Dinner: Syrniki Quark +2ei. Snacks/Other: Milsani Kirsch Zauber, Grüner Tee, Kaki, Alpro Hafermilch . more...
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losing 6.2 lb a week
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