Weigh In record (no journal entry) for 27 December 2020
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1043 kcal
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Fat: 43.80g | Prot: 34.81g | Carb: 122.70g.
Lunch: Bresso Feine Kräuter, Gut & Günstig Toastkäse, Real Quality Dreikorntoast. Dinner: Asia Spezialitäten Sweet Chili Sauce , Sauce Hollandaise, Käse, Iglo Königsgemüse, Real Quality Dreikorntoast. Snacks/Other: Äpfel, Haribo Happy Cherries, Haribo Frösche. more...
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losing 6.2 lb a week
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