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Bunlar hep nohut salatasının masumıyetsızlığınden...😏😏
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1406 kcal
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Fat: 41.11g | Prot: 64.39g | Carb: 195.06g.
Breakfast: Soya Sütü. Lunch: Arbella Tagliatelle, Derya Ton Balığı. Dinner: Haşlanmış Yumurta. Snacks/Other: Hanımdan Frambuazlı Cheesecake. more...
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losing 3.5 lb a week
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esinistan's weight history
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