Weigh In record (no journal entry) for 15 December 2020
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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957 kcal
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Fat: 36.86g | Prot: 43.16g | Carb: 124.30g.
Breakfast: Muz, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Çilek, Doğalsan Yulaf Kepeği. Lunch: Uno Premium Çok Tahıllı Ekmek, FitNut Şekersiz Çikolatalı Fıstık Ezmesi. Dinner: Etli Kuru Fasulye. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Mandalina. more...
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losing 0.3 lb a week
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aburcuburcuk's weight history
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