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Mejdunami_
Journal
21 Nov 16
Mejdunami_'s Journal, 21 November 2016
Mejdunami_'s Profile
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Weigh In record (no journal entry) for 21 November 2016
126.5 lb
Lost so far:
0 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2016:
388 kcal
Fat: 7.10g | Prot: 13.18g | Carb: 77.66g.
Breakfast:
Виктория Печенье Творожное, Чай (без Кофеина), Святой Источник Вода Негазированная.
Lunch:
Рис Вареный, Азбука Вкуса Треска с Овощами Запеченная.
Dinner:
Мандарин, Магнит Хурма.
Snacks/Other:
Ашан Киви, Магнит Хурма, Магнит Хурма, Магнит Хурма.
more...
1428 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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