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Bulbul55
Journal
27 Sep 13
Bulbul55's Journal, 27 September 2013
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Weigh In record (no journal entry) for 27 September 2013
146.2 lb
Lost so far:
3.7 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2013:
312 kcal
Fat: 1.44g | Prot: 6.25g | Carb: 68.98g.
Breakfast:
Green Tea, Trader Joe's Asian Vegetable Stir Fry, White Rice (Long-Grain, Cooked).
Snacks/Other:
Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar.
more...
1761 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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