Weigh In record (no journal entry) for 26 September 2013
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250.2 lb
Lost so far: 15.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1429 kcal
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Fat: 107.16g | Prot: 62.44g | Carb: 53.64g.
Breakfast: Dulano Chorizo Salami, Rührei, Donut mit Vanillepuddingfüllung, Kaffee, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett. more...
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losing 3.9 lb a week
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