Weigh In record (no journal entry) for 06 December 2020
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119.7 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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137 kcal
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Fat: 1.26g | Prot: 3.98g | Carb: 27.07g.
Breakfast: Yulaf Lapası. more...
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losing 0.4 lb a week
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halidese's weight history
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