Weigh In record (no journal entry) for 06 December 2020
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144.4 lb
Lost so far: 7.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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380 kcal
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Fat: 10.06g | Prot: 13.17g | Carb: 64.72g.
Breakfast: Orangen, Gekochtes Ei. Lunch: Äpfel. more...
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gaining 15.4 lb a week
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...oxana...'s weight history
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