Weigh In record (no journal entry) for 04 December 2020
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136.7 lb
Lost so far: 32.2 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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288 kcal
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Fat: 19.01g | Prot: 19.55g | Carb: 10.30g.
Breakfast: Kiraz Domates, Salatalık, Beyaz Peynir, Haşlanmış Yumurta. more...
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losing 1.7 lb a week
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aylis.065's weight history
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