norali.xx's Journal, 30 November 2020

Blöder Winter. 😔

169.8 lb Lost so far: 13.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Banane. more...

1892 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.9 lb a week


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norali.xx's weight history