핑핑_'s Journal, 28 November 2020

Weigh In record (no journal entry) for 28 November 2020
125.7 lb Lost so far: 24.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2020:
1521 kcal Fat: 55.15g | Prot: 48.73g | Carb: 204.92g.   Lunch: 배추김치, 달걀, 어묵, 농심 신라면. Dinner: Kid-O 레몬버터, 귤, 김밥, 김밥천국 김밥. more...
1448 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



핑핑_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.