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핑핑_
Journal
28 Nov 20
핑핑_'s Journal, 28 November 2020
핑핑_'s Profile
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Weigh In record (no journal entry) for 28 November 2020
125.7 lb
Lost so far:
24.0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2020:
1521 kcal
Fat: 55.15g | Prot: 48.73g | Carb: 204.92g.
Lunch:
배추김치, 달걀, 어묵, 농심 신라면.
Dinner:
Kid-O 레몬버터, 귤, 김밥, 김밥천국 김밥.
more...
1448 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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