Weigh In record (no journal entry) for 24 November 2020
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152.1 lb
Lost so far: 66.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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218 kcal
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Fat: 9.39g | Prot: 11.32g | Carb: 22.30g.
Breakfast: Käse, Chinakohl, Gurke (mit Schale), Steinhaus Pastrami New York Style, Frischkäse, Weißbrot. more...
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gaining 3.1 lb a week
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AmyLu912's weight history
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