missoctopussy's Journal, 16 September 2013

126.8 lb Lost so far: 0.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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463 kcal

Fat: 12.30g | Prot: 15.50g | Carb: 65.65g.   Breakfast: Dr. Oetker Mousse White Chocolate Kiss. Lunch: Riesa Tomato Instant Noodle Snack. Dinner: Saupiquet Thunfisch-Salat Western. Snacks/Other: Kühne Gewürzgurken, Mühlen Gold Sesam Knäckebrot (7g). more...

1820 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Haarverlängern - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...