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Weiterhin Stillstand 😊👍
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103.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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496 kcal
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Fat: 9.44g | Prot: 49.08g | Carb: 66.21g.
Breakfast: Edeka Granatapfelkerne, Alnatura Dinkelflakes, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Hofmaier Hähnchenbrustfilet im Currymantel, Zucchini. Dinner: Edeka Haferherz, Thomy Delikatess-Senf Mittelscharf, Hofmaier Hähnchenbrustfilet im Currymantel. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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