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야호☆
왜 내려갓는지 이해가 안되지만 내려갓다!
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127.6 lb
Lost so far: 22.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1604 kcal
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Fat: 94.91g | Prot: 72.94g | Carb: 122.88g.
Breakfast: 쟈뎅 아메리카노 헤이즐넛, 더브레드블루 맘모스, 바스크치즈케이크. Lunch: 대신물산 곤약밥, 외갓집 외갓집 송탄 서정리 부대찌개. Dinner: BBQ치킨 후라이드치킨, CU 블루레몬에이드. more...
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losing 7.7 lb a week
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