|
ohne Worte 🙃
|
222.4 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2020:
|
654 kcal
|
Fat: 10.23g | Prot: 23.99g | Carb: 116.45g.
Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Snacks/Other: Milch 1,5%, Kaffee, Fritz Kola, Milch 1,5%, Kaffee. more...
|
|
2829 kcal
|
Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 30 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|