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Ich bin standhaft 😂
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103.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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725 kcal
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Fat: 13.95g | Prot: 40.23g | Carb: 130.70g.
Breakfast: Alnatura Dinkelflakes, Weihenstephan Milch 1,5% Fett, Milram Skyr Natur, Banane, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Sonnenblumenöl, Butternut Kürbis. Dinner: Wiltmann Putenbrustfilet mit Papaya, Kürbisbrot, Kraft Miracle Whip So Leicht. Snacks/Other: Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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