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🥳❤
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228.2 lb
Lost so far: 102.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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409 kcal
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Fat: 12.14g | Prot: 57.74g | Carb: 13.82g.
Breakfast: Hofmaier Hähnchenbrust, Filinchen Original, Kaffee. Dinner: Hähnchenbrust, Exquisa Fitline Protein Erdbeere. more...
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losing 1.2 lb a week
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