Weigh In record (no journal entry) for 05 November 2020
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269.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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425 kcal
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Fat: 36.08g | Prot: 3.70g | Carb: 23.09g.
Dinner: Caesar Dressing, Del Monte Canned Corn, Sunny Select Classic Caesar Croutons, Lettuce. more...
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losing 19.6 lb a week
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