Weigh In record (no journal entry) for 02 November 2020
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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2021 kcal
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Fat: 74.35g | Prot: 86.69g | Carb: 250.19g.
Lunch: La Salteña Mini Raviolitos Cuatro Quesos, Vieníssima Salchichas. Dinner: Huevo Frito, La Serenísima Manteca, Gallo Arroz Oro, Nesquik Nesquik, La Serenísima Leche Entera, Milanesa de Carne Frita, Knorr Puré de Papas. Snacks/Other: SanCor Queso Danbo, Bocatti Jamón Cocido Seleccionado, Carrefour Medialuna de Manteca, Azúcar, Café con Leche. more...
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gaining 1.5 lb a week
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